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Fitness Ladies

Free Body Classes 

You may already know this, but your body is phenomenal!  

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Unfortunately, you probably were not taught much about this amazing asset you live in.   Our Body Classes will offer discussions on:

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We are proud to offer both in person and online opportunities completely free of charge,  

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Donations will be taken with 100% of the profits going to help Harbour Hope, a local organization dedicated to helping support survivors of human trafficking on their journey toward a new life of hope and healing.

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Female Anatomy
Changes with Aging
How Things Work
Which Professionals are Best for You
Get the Most from Medical Treatments
and much more....
 

In order to create a safe environment, these classes are for people with female parts only.

Upcoming Classes

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Get e-mail notifications for future classes:
 

Is it normal to have leakage when I jump?

Good question.  This and many more like it will be addressed in the upcoming Body Class: Is this Normal?  Join the Class Email List for more details.

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