Blog | Athena Pelvic Therapy

top of page

Call or Text: (352) 449-6906

Email: info@athenapt.com

Search

July 2024: Back Pain

July 2024: Back Pain

July 2024: Back Pain

Dr. Juanita Benedict

Jan 110 min read

June 2024: Diastsis Recti

June 2024: Diastsis Recti

June 2024: Diastsis Recti

Dr. Juanita Benedict

Jan 110 min read

May 2024: Erectile Dysfunction

May 2024: Erectile Dysfunction

May 2024: Erectile Dysfunction

Dr. Juanita Benedict

Jan 110 min read

March 2024: Fantastic Fascia

March 2024: Fantastic Fascia

March 2024: Fantastic Fascia

Dr. Juanita Benedict

Jan 110 min read

February 2024: Prostate Health

February 2024: Prostate Health

February 2024: Prostate Health

Dr. Juanita Benedict

Jan 110 min read

January 2024 Newsletter: The Posture and Pelvic Floor Power Team.

January 2024 Newsletter: The Posture and Pelvic Floor Power Team.

January 2024 Newsletter: The Posture and Pelvic Floor Power Team.

Dr. Juanita Benedict

Jan 2, 20240 min read

December 2023 Newsletter: How the pelvic floor affects balance and body stability.

December 2023 Newsletter: How the pelvic floor affects balance and body stability.

December 2023 Newsletter: How the pelvic floor affects balance and body stability.

Dr. Juanita Benedict

Jan 2, 20240 min read

November 2023 Newsletter: Importance of Dietary Fiber

November 2023 Newsletter: Importance of Dietary Fiber

November 2023 Newsletter: Importance of Dietary Fiber

Dr. Juanita Benedict

Dec 3, 20230 min read

October 2023 Newsletter: The Fourth Trimester of Pregnancy

October 2023 Newsletter: The Fourth Trimester of Pregnancy

October 2023 Newsletter: The Fourth Trimester of Pregnancy

Dr. Juanita Benedict

Dec 3, 20230 min read

September 2023: The Hemorrhoid Problem

September 2023: The Hemorrhoid Problem

September 2023: The Hemorrhoid Problem

Dr. Juanita Benedict

Dec 3, 20230 min read

August 2023 Newsletter: Constipation

August 2023 Newsletter: Constipation

August 2023 Newsletter: Constipation

Dr. Juanita Benedict

Dec 3, 20230 min read

July 2023 Newsletter: Better Bowels

July 2023 Newsletter: Better Bowels

July 2023 Newsletter: Better Bowels

Dr. Juanita Benedict

Dec 3, 20230 min read

June 2023: Healthy Breathing and the Pelvic Floor

June 2023: Healthy Breathing and the Pelvic Floor

June 2023: Healthy Breathing and the Pelvic Floor

Dr. Juanita Benedict

Dec 3, 20230 min read

May 2023 Newsletter: Healing Power of Sleep

May 2023 Newsletter: Healing Power of Sleep

May 2023 Newsletter: Healing Power of Sleep

Dr. Juanita Benedict

Dec 3, 20230 min read

April 2023 Newsletter: Parkinson's and The Pelvic Floor

April 2023 Newsletter: Parkinson's and The Pelvic Floor

April 2023 Newsletter: Parkinson's and The Pelvic Floor

Dr. Juanita Benedict

Dec 3, 20230 min read

March 2023 Newsletter: Urinary Urgency...That gotta go right now feeling.

March 2023 Newsletter: Urinary Urgency...That gotta go right now feeling.

March 2023 Newsletter: Urinary Urgency...That gotta go right now feeling.

Dr. Juanita Benedict

Dec 3, 20230 min read

February 2023 Newsletter: Heart Health and Pelvic Floor Muscle Function

February 2023 Newsletter: Heart Health and Pelvic Floor Muscle Function

February 2023 Newsletter: Heart Health and Pelvic Floor Muscle Function

Dr. Juanita Benedict

Dec 3, 20230 min read

January 2023 Newsletter: Wellness

January 2023 Newsletter: Wellness

January 2023 Newsletter: Wellness

Dr. Juanita Benedict

Dec 3, 20230 min read

December 2022 Newsletter: Physiology of Happiness

December 2022 Newsletter: Physiology of Happiness

December 2022 Newsletter: Physiology of Happiness

Dr. Juanita Benedict

Dec 3, 20230 min read

November 2022 Newsletter: Pelvic Facts

November 2022 Newsletter: Pelvic Facts

November 2022 Newsletter: Pelvic Facts

Dr. Juanita Benedict

Dec 3, 20230 min read

bottom of page