Blog | Athena Pelvic Therapy

Why Kegels Don't Work

I hear the same story over and over again. Patients come to me bewildered as to why they are not getting relief from their pelvic floor...

The Complete Guide to Your First Visit to a Pelvic Therapist: What to Expect.

What is a Pelvic Therapy? Pelvic therapy is a type of physical therapy that focuses on the pelvic floor muscles and the pelvic organs....

Different types of Urinary Incontinence

Not all urinary incontinence is the same. There are several types and almost all of them can be treated by pelvic floor physical therapy....

7 Myths About Urinary Incontinence

Let’s say it together…urinary incontinence. That wasn’t so bad now was it? Even though it is a condition that about 25 million Americans...

Can Stress Cause Pelvic Pain? How anxiety may be increasing your pain levels.

At the time of this blog post the world is at a virtual standstill. COVID-19 has descended upon the entire night like a thief in the...

What is the pelvic floor anyway?

There are many things in our world that make people feel uncomfortable. Our pelvic floor shouldn't be one of them.