Dr. Juanita BenedictNov 17, 20201 minDifferent types of Urinary IncontinenceNot all urinary incontinence is the same. There are several types and almost all of them can be treated by pelvic floor physical therapy....
Dr. Juanita BenedictJun 2, 20204 min7 Myths About Urinary IncontinenceLet’s say it together…urinary incontinence. That wasn’t so bad now was it? Even though it is a condition that about 25 million Americans...
Dr. Juanita BenedictMay 18, 20204 minCan Stress Cause Pelvic Pain? How anxiety may be increasing your pain levels.At the time of this blog post the world is at a virtual standstill. COVID-19 has descended upon the entire night like a thief in the...
Dr. Juanita BenedictMar 12, 20203 minWhat is the pelvic floor anyway?There are many things in our world that make people feel uncomfortable. Our pelvic floor shouldn't be one of them.