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Why Kegels Don't Work
I hear the same story over and over again. Patients come to me bewildered as to why they are not getting relief from their pelvic floor...
Dr. Juanita Benedict
Jan 21, 20233 min read
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The Complete Guide to Your First Visit to a Pelvic Therapist: What to Expect.
What is a Pelvic Therapy? Pelvic therapy is a type of physical therapy that focuses on the pelvic floor muscles and the pelvic organs....
Dr. Juanita Benedict
Aug 28, 20222 min read
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